by Mike.
Yoga
4th August, 2011 : This may be of interest to some of you; Rebecca Coales is a UK record-breaking freediver.
“I run monthly workshops to share yoga-based exercises that help divers improve their flexibility, fitness, ability to relax and air consumption. It’s part of a project I’ve started called OMdiver which aims to help people get more from their diving.
The next workshop is a special one hour ‘taster’ on Thursday Aug 18 at 7:30pm. It’s at Bristol Grammar School Sports Hall, Clifton Triangle, BS8 1SR.
It’s only £5 to come along and try it out.
See www.omdiver.co.uk for more details – please let me know if you intend to come
Thanks”
Rebecca Coales
